Fat Loss For Idiots Diet Review -Is Fat Loss 4 Idiots a SCAM?
Fat Loss For Idiots (Aka Fat Loss 4 Idiots / Weight Loss 4 Idiots) Claims …
Fat Loss 4 Idiots is an online diet generator that claims to help you lose 9 pounds every 11 days. Unlike other weight programs, Fat Loss for Idiots is a simple web based diet program that will plan 4 meals a day over an 11 day period (based on calorie shifting)! — BUT, you choose the foods you like … and it will generate a balanced menu for the day.
The aim of the program is to help you lose body fat fast by eating the right foods at the right intervals each day. And when you consider that it has a 60 day money back guarantee.
That means you can Fat Loss For Idiots a go, and if you do not see any satisfying results within 60 days, then return it and get your refund from Clickbank. The is a great safety net to have.
For More on The Refund Policy, Visit The Official Fat Loss For Idiots WebSite Site Here!
Fat Loss For Idiots Overview
For Loss For Idiots diet provides the user with an 11 day menu of diverse food (4 meals each day), which includes fruit, vegetables, protein and carbs. The menu is generated by a software which takes into account the types of food the user likes. Once the meals are planned, it is up to you to buy the foods and cook the healthy meals.
Best of all, you will not be eating same food ‘day in and day out’ – hence you won’t be eating chicken every day!
And at the end of each 11 days cycle, you get 3 days of “cheating” in which you can eat basically whatever you want from your favorite desserts to your favorite pasta. This change gives you the strength and added motivation to continue the program for another 11 days and so forth until you reach your desired weight.
Fat Loss For Idiots Diet Objective
The aim of Fat Loss For Idiots Diet program is not only trying to help you lose weight, but to get you thinking about your foods and preparing your meals in advance. You see, the major key to fat loss is your nutrition, and the fact is … a healthy eating habit will account for over 75% of your weight loss.
Without question, the best way to kick start your healthy nutrition is to plan well, and eat well by consuming more fresh foods over processed foods. And Fat Loss For Idiots aims to show you the kind of foods you should be eating, and why eating more (not less) is best!
Visit The Official Fat Loss For Idiots WebSite Site Here!
Fat Loss 4 Idiots Diet Review
Fat Loss For Idiots is NOT a low calorie, low carb, or low fat diet and that too is important.
Fat Loss 4 Idiots diet generator calculates the best meals to help you lose weight (in just 11 days). The key here is, there are no repetitive meals, and it just varies the perfect carbohydrate and protein intake at the appropriate time during the day.
This process corrects and regulates your fat burning hormones, thereby helping you quickly and safely lose weight. This ingenious technique is known as the “calorie shifting method”.
Calorie Shifting is a nutritional way to induce a continued high metabolic rate while a person is on a diet. You see, what usually happens when a person goes on a diet is that his/her metabolism gradually slows so that continued weight loss is very hard to accomplish. By shifting your calories, you basically solve this problem, since you can boost your metabolism.
This makes it easier to lose weight fast for a long time and also helps to maintain this weight loss after the diet is over.
As a result, after each meal your body will produce a greater quantity of Fat Burning Hormones — while Fat Storing Hormones are MINIMIZED as much as humanly possible.
By ’shifting’ the fat burning hormones accordingly, it stimulates your metabolism by making it difficult for your body to adjust to your eating patterns. For this reason, your fat burning hormones will work efficiently and you’ll lose weight continuously.
Another key here is – you’re not restricted in the amount you eat, as Food is NOT the enemy. With this diet, program – you will eating just short of being full. In fact, the daily menu consists of 4 square meals a day, which keep your energy levels up and prevents you from becoming hungry or lethargic.
The best part – you get 3 days off the diet every 11 days so you can satisfy your cravings.
As well, Fat Loss 4 Idiots allows you to choose from over 30 different foods, (again, you choose the foods you “want” to eat) and then it creates a meal plan specifically for you over an 11 day period.
Furthermore, the meal plans are rotated each day, so each day you eat a different meal. That is why your metabolism will be working efficiently.
Fat Loss For Idiots Consists of …
Preferred foods that everyone should have in their daily meals from Lean proteins, Fruit and vegetables, healthy fat, Whole foods (such as cottage cheese or eggs) and some starchy carbohydrates (such as oats and pasta).
Fat Loss 4 Idiots gives you two options – Vegetarian or Regular. After this you are taken through a brief multi-choice session where you pick out your favorite 14 foods. These 14 foods are then used to make up your 11 daily meal plans (4 meals per day). One day is a fruit and vege day only – 2 meals of vegetables and 1 meal of fruit (only 3 meals on this day).
If you choose the vegetarian option, then soy products (soy chicken, soy beef, etc) will be substituted for
their meat counterparts. There also seems to be a much higher proportion of nuts (unsalted peanuts, macadamias, walnuts).
Overall, the day is divided into 4 meals that should be eaten at a minimum of 2 1/2 to 3 hours apart. There is no calorie or carb counting, no limit on portion size – Fat Loss 4 Idiots says you “just eat short of being full”.
Below is an example of a 2 day menu -
Day 1
- Meal #1 Tuna Salad Plate, Low Fat Milk, Fresh Apples
- Meal #2 Delicious Shrimp, Chicken
- Meal #3 Ham Slices, Bacon Strips, Bowl of Baked Beans
- Meal #4 Roast Beef Slices, Broiled Halibut, Bowl of Mixed Vegetables
Day 2
- Meal #1 Chicken
- Meal #2 Fruit Salad
- Meal #3 Fish Fillet
- Meal #4 Cottage Cheese
Visit The Official Fat Loss For Idiots WebSite Site Here!
I know of some people who decided not to use Fat Loss For Idiots because they believed the menu contained food that they don’t like. This is a misconception. Although, you won’t get to eat hot chocolate fudge, but for the most part, you will get a menu of your choice. So don’t base your decision on any sample menus. They will not apply to you.
The way Fat Loss For Idiots is set up – you will not get bored with the meals, and lose motivation easily. And like any good diet, this program allows you to have 3 ‘Cheat’ Days.
This occurs after the 11 day cycle – where there are no forbidden foods during this period, and you get to eat your treats! Of course eating sensibly and in moderation is recommended.
Hence the flexibility in allowing to choose your favorite foods for your meals, and even allowing you to eat your treats – makes this diet generator very effective!
Variety is the cornerstone of this diet generator.
Fat Loss 4 Idiots Diet Program is Affordable
Unlike other weight loss programs where you are required to purchase expensive pre-packaged food and supplements, Fat Loss 4 Idiots is an economical diet program. It is a simple program that requires you to be active by getting involved and buying your own food! This is all about eating fresh foods!
Nutritionally it is a reduced carb diet that tries to work your metabolism more efficiently. It contains only whole foods (no processed foods, no high-sugar foods, or no supplements).
Also, the beauty of the diet is that you can repeat the 11-day cycle as often as necessary until you achieve your desired Fat loss goals.
Fat Loss For Idiots – Any Drawbacks?
The only drawback of the program is … it is web based – and there are no email support and no human contact. And you’ll need to stock up on lots of different food groups in the supermarket.
But this is not a big issue because you will be learning the type of foods that help you lose weight.
Furthermore, some people will find the change in their eating plan difficult to follow. If you do, just add healthy snacks in between, like eating extra fruits or low fat cheese. Although you will not get the same result, you will lose weight. If you persist, you will see results!
Fat Loss 4 Idiots Diet Refund Policy
An 8 week (60 Days), 100% no questions asked money back guarantee. If you are unhappy with the product during that time, you can ask for the refund from ‘Clickbank’ – a third party. The great part about this arrangement, Clickbank has no interest in the product – and that means the refund will be handled in an efficient manner.
Visit The Official Fat Loss For Idiots WebSite Site Here!
Is Fat Loss For Idiots a SCAM?
NO … Fat Loss For Idiots is NOT A SCAM – just look at some of the positive feed-backs on the right column!
The program is a healthy structure that mainly targets your metabolism by eating several times a day and increasing your protein and calorie intake in order to increase your metabolic rate and burn fat a lot faster.
Unlike most of the popular weight loss diets, Fat Loss For Idiots doesn’t require you to buy any expensive pre-packed foods or anything that results in spending lots of money. And you will not left starving!
It’s not a low calorie diet, therefore you won’t be spending money on low calorie foods that are most likely to be expensive.
Side Bar *** When you lower your calorie intake or starve yourself, your body will store all the fat, and your metabolism will slow! But with the Fat Loss For Idiots diet, it is a lot different. This program allows you to eat 4 per day, whilst stimulating your fat burning hormones! *** Side Bar
What I like about it, it creates a personal menu for each user based on the food items that he or she chooses. As well, it is not restrictive…whereby you are NOT cut off from any particular food group like carbs – and treats. And the flexibility makes this program so effective: you get to determine what you eat.
The software simply splits the food items that you like to eat using calorie shifting method guidelines on which Fat Loss 4 Idiots is based. And best yet, you still get to eat your favorite treats.
However, Fat Loss For Idiots Will Not
I repeat WILL NOT – help everyone lose 9 pounds in 11 days!
My Advice – just ignore the hype. The fact of the matter is – Not everyone does as well on the Fat Loss 4 Idiots diet. Some people lost 6 lbs in the first 10 days, others even lost 9 or more. There are also some people who don’t succeed with it.
I want you to know, though, that for many, the diet has proved successful. I believe that for most people, it’s a great way to shed some pounds fast.
And besides, losing 9 pounds in 11 days is not healthy. If you want to lose weight fast, I’ll cut off your legs for you – and for free.
Sounds silly to you? Well, losing 9 pounds in 11 days is just the same!
With that description of Fat Loss For Idiots out of the way, I must say my Brother, Richard, lost 16.5 lbs in 21 days on this diet without exercise. And it was not water weight because he drinks a ton of water every day. This was a diet he could do relatively cheaply, because it did not require him to buy any crazy pre-packaged food or take any diet pills.
The results have been more then what we expected,and more so than with any other weight loss programs.
There is no question that if you eat sensibly and follow the Fat Loss 4 Idiots diet you will lose weight. And the best part is, it is only USD39, and comes with a money back guarantee!!
The best way to get the best return from the Fat Loss 4 Idiots Diet …
- Aim to lose 1 to 2 pounds a week. Not only is it more manageable, you will see greater results in the long term for both your health and body fat count.
- Repeat the Fat Loss For Idiots 11 day cycle again – aim to repeat it once or twice a month.
- To really optimize your weight loss – you really must incorporate an exercise regime in your daily life. So aim to exercise at least 3 times a week to lose the weight.
- Drink less sugary drinks like soda drinks, and alocohol – instead drink more water
And if you are new to dieting and do not know where to start, then fat loss for idiots is a no brainer. It is a cheap, and effective diet generator to follow! You will learn the best foods to eat to lose weight with!
Fat Loss For Idiots Review – This is an effective weight loss program!
